Avery Vilche - Fitness Buff: To diet or not to diet

Red Bluff Daily News - Fri Nov 27

Avery Vilche has her B.A. in physical education and a certificate in exercise physiology.

Turkey trotters take over Old Town

Times-Standard - Fri Nov 27

They flocked to Old Town in the hundreds. As they ran from the starting line, the laughter, hooting and words of encouragement blended together -- sounding strangely like gobbling.

Eureka residents perplexed over water and sewer rate increase

Times-Standard - Fri Nov 27

Eureka City Council members and city staff are fielding concerns over what rate increases for water and sewer fees actually are after Eureka residents began receiving their first notices earlier this week.

Hoopa man hospitalized after shooting

Times-Standard - Thu Nov 26

A 27-year-old Hoopa man is in stable condition after he was shot near Red Cap Road in Orleans late Tuesday night.

Faith or no faith?

Times-Standard - Thu Nov 26

It was Christmas time in East Palo Alto. An 8-year-old dressed in my best pants and psyched beyond belief, I was about to sing in the church pageant.

Food Stamps and You

North Coast Journal Weekly Politics - Thu Nov 26

Shocking, totally shocking. According to a Saturday, Nov. 21, Times-Standard story by Donna Tam, "More than half of the residents in Humboldt County eligible for the federal food stamps program don't access it." What? In these ever-more-harsh times of unemployment, school budget slashes, incremental closures of state parks, threats to shut down the ...

Strange, smelly stuff found on windshield

Humboldt Beacon - Wed Nov 25

A woman contacted police requesting that a panhandler move away from a doorway, intimidating the caller.

Elk River town of Falk subject of presentation

Humboldt Beacon - Wed Nov 25

Bureau of Land Management Park Ranger Julie Clark presents 'Falk: the Beginning and End of the Elk River Company Town,' at the Humboldt County Historical Society program meeting on Saturday, Dec.

Parent group sponsors bouncy fun for kids

Redwood Times - Wed Nov 25

North Coast Parents will be sponsoring an outing to Bounce-A-Palooza on Monday, November 30, from 10 - 11 a.m. at the Bayshore Mall, 3300 Broadway, Eureka.

Best held to answer to murder charge

Times-Standard - Tue Nov 24

The man accused of killing William John Lundy in a Trinidad trailer earlier this year was held to answer to a charge of murder after a brief preliminary hearing Monday.